Many students find it helpful to have a list of movement names in the forms. The pdf files linked below can be opened online or downloaded and printed for easy reference. Scroll down for public YouTube videos and private videos for Toni’s students.
Printable Lists
Simplified Form
Advanced Form
YouTube
Toni DeMoulin & Inger Johanne Vesje
Videos
See Toni for the appropriate passwords.
Grasp Bird’s Tail
- Grasp Birds Tail (from behind)
- Grasp Birds Tail (details)
- Grasp Birds Tail (mirror image)
- Grasp Bird’s Tail and Single Whip (from behind)
Single Whip
Simplified Form (1 & 2)
- Single Whip to end of first section into second section through Slant Flying (rear view)
- White Crane to end of first section into second section through Slant Flying (side view)
- White Crane to end of first section into second section through Slant Flying (front view)